Self respect is a funny thing, and it is very different from self love.
Equally important, but different.
wake up 6:00 because it makes me feel goooood even when I don’t have to open the truck
eat brekkie-Special K with soy milk and yogurt
laze around until 10:30 then bus stop to go to the beach with packed lunch and a new bathing suit
Swim at least two ten minute laps
beach it till two
weight train for a half hour-arms and abs
bed time is 10 fer god sake I need my sleep these days
Never will I ever feel bad about eating mashed potatoes
well guys, I feel like I should give this one more go. I am moving in August to Washington, and I want to be healthy when I get there, I want to be strong and glowing.
This starts now.
I’ve bought myself a good face wash and moisturizer, some teeth whitener, and I’ve cut off the damaged bits of my hair.
A run to the health store has given me muti-vits and fish oil, and some supplements for mood lifting.
I have tennis shoes and a gym membership.
I’ll be embracing what of the beach I have left.
I know I have a good base. But it needs to be shined up, gosh darn it!